We all know that our diet has a direct impact on our wellness. If fruits and veggies make up a large portion of what you eat, you’re probably in good health.
You don’t have to turn in your tough guy card to take care of your feet Whether we realize it or not, many of our gender-associated behaviors are cultural, rather than biological.
Your expanding feet can mean more than just a wardrobe adjustment. As the arch flattens, the big toe tends to rise, causing discomfort all on its own, especially when wearing tighter footwear.
What’s the point of ticklish feet? If you’ve ever wondered why feet are so darn ticklish, it’s likely you deduced it has something to do with the amount of nerve endings located in the soles.
It all lands on your feet Your feet are amazing! You have 26 bones, 33 joints, 107 ligaments, more than 100 muscles, and a superhighway of vessels and nerves!
Decoding the popping joints in your feet The fact that it doesn’t sound like what it really is, only adds to the disturbance we feel when our feet do their impression of a crackling fire.
Find out if they’re worth adding to your wardrobe Unless you are extremely fashion-forward or meticulous about how you look each time you leave the house, you probably don’t give a ton of thought to your footwear.
Learn how they’re caused and what to do about them It’s a fact of life that all of us will inevitably suffer aches, pains, and other ailments. Hopefully they will only be minor, but even the small issues can be irritating.
It happens to all of us: we’re walking, exercising, or doing something else we’ve done a thousand times, and suddenly we feel a pain. This is new, we think, hoping it will just go away.
