You Are What You.. Feet?
We all know that our diet has a direct impact on our wellness. If fruits and veggies make up a large portion of what you eat, you’re probably in good health.
Jul 26th, 2018
We all know that our diet has a direct impact on our wellness. If fruits and veggies make up a large portion of what you eat, you’re probably in good health.
Do you ever hear a phrase that you’ve heard somebody say a hundred times and wonder where it came from?
If your feet could talk, what would they say about you?
Varicose vein treatment symptoms and treatment options Varicose veins – the blue, web-like veins on your legs that seemingly come out of nowhere.
You don’t have to turn in your tough guy card to take care of your feet Whether we realize it or not, many of our gender-associated behaviors are cultural, rather than biological.
Your expanding feet can mean more than just a wardrobe adjustment. As the arch flattens, the big toe tends to rise, causing discomfort all on its own, especially when wearing tighter footwear.
What’s the point of ticklish feet? If you’ve ever wondered why feet are so darn ticklish, it’s likely you deduced it has something to do with the amount of nerve endings located in the soles.
It all lands on your feet Your feet are amazing! You have 26 bones, 33 joints, 107 ligaments, more than 100 muscles, and a superhighway of vessels and nerves!
Decoding the popping joints in your feet The fact that it doesn’t sound like what it really is, only adds to the disturbance we feel when our feet do their impression of a crackling fire.
Find out if they’re worth adding to your wardrobe Unless you are extremely fashion-forward or meticulous about how you look each time you leave the house, you probably don’t give a ton of thought to your footwear.
Learn how they’re caused and what to do about them It’s a fact of life that all of us will inevitably suffer aches, pains, and other ailments. Hopefully they will only be minor, but even the small issues can be irritating.
It happens to all of us: we’re walking, exercising, or doing something else we’ve done a thousand times, and suddenly we feel a pain. This is new, we think, hoping it will just go away.
The rhythmic pounding, toe tapping, leaping, and twirling levy just as much grind, if not more, on dancers’ feet as a professional athlete.
Dangers of public showers and how to prevent athlete’s foot
If your toes resemble sausages, find out why and what to do about it.
Ankle exercises and stretches than can improve ankle strength
Foot and ankle injury protection requires focus and determination
What does Achilles have to do with a tendon in the back of my foot?
Find out what this means and what you can do about it
Before you consider buying some for your business, here’s what you need to know
Have you been doing it wrong this whole time?
Learn which orthotic device may be right for you based on the severity of your foot pain.
Learn about the best shoes for your feet and the styles to avoid to prevent common foot ailments.
Your guide to understanding what your feet are trying to tell you
Learn the cause, symptoms, and treatments for this sudden, intense joint pain condition
Signs of cavus foot include an excessively high arch, pain, instability, and even clenched toes
Equinus can impact your life and wellbeing, but with the right treatment, you can remain active and healthy!
Learn about the symptoms, causes, and treatment options
Discover how they work and what ailments they can help
Podiatric treatment is getting faster, easier, and safer with the help of non-invasive interventions
Discover how custom orthotics may help relieve your headaches
Learn about this common foot ailment and what you can do about it
It’s time to wear those open-toe shoes again!
Find out if eating like people did in the days of yore is right for you
These five areas could have a much larger impact than you realize
These tips will help keep your tootsies in top shape
Hint: Your belly’s not the only thing that’s swelling
Help rid yourself of that dimply fat by leading a healthy lifestyle
The barefoot running trend has its pros and cons.
Low-impact exercises build muscle, strengthen bones, and work your heart. You will lose weight and enjoy the many benefits of a healthier lifestyle
Toenail fungus is catchy, and not in a good way. Learn how to avoid getting infected
Making sure you get enough of these essential nutrients will help you shed pounds
Dark chocolate, bananas, and oatmeal—superfoods turned into super-treats.
Arrrgggghh! That’s annoying!
Forget brands and aesthetics. Get shoes that match your sport and fit your feet.
Eggs, avocados, and broths: Check out these healthy meal starters and swaps